Friday, June 18, 2010

i do not like green eggs and ham

        However, I do like green things! In fact, green is my favorite color. I also love the green movement. It is so important to "go green" for your own health, well being, as well as the earths.
        For breakfast this morning i had a raw green "oatmeal." Now this does not have to be made green, but I wanted some of my vitamineral greens powder in there because of its amazing nutrition, so i threw a tablespoon in. This is a great and filling raw breakfast and there are a lot of ways to change it around.


1 tablespoon soaked flax seeds (until they turn into a sort of gel)
1/2 banana 
1/2 apple
1 teaspoon ground flax seed
1 tablespoon vitamineral greens powder

place the banana and soaked flax seeds in a food processor, then add the apples and pulse. Mix in the ground flax seed and greens powder. You can add more of all the ingredients depending on how hungry you are or your calorie needs. Also, throw in blueberries, raspberries, anything! This is a nice easy alternative to sprouting grains for oatmeal and it's definitely the easiest raw oatmeal i've ever made

No comments:

Post a Comment