Over consumption of Fructose can alter the intracellular metabolism and accelerate the aging process. Because it is metabolized by the liver, fructose causes imbalance in the insulin levels in the blood. Also fructose converts to fat more than any other sugar, leading to abnormal weight gain and obesity. It is also known to raise the serum triglycerides levels in the blood, increasing the risk of cardiovascular diseases.
Keep the above mentioned “dangerous” ingredients in mind next time when you go grocery shopping. Avoiding these and other such unsafe preservatives and coloring agents can make a world of difference to your and your family’s health.'