Tuesday, August 17, 2010

rawnola!



I love sprouted buckwheats and sprouted sunflower and pumpkin seeds taste soooo delicious...so much better than before they are living. I must admit that I liked this better and it had more flavor before dehydrating, but i also like the crunchiness of granola...i'm obsessed with crunch!
Granola
sprouted buckwheat
sprouted sunflower seeds
sprouted pumpkin seeds
himalayan sea salt
cinnamon
vanilla
grade b maple syrup

Maple Syrup is a living food. But, it is not raw. Sap from the maple tree is boiled into a syrup. The condensed sugars are pro-biotic and hence, "living". Grade B Maple syrup has a higher nutrient content than grade A, and grade B usually costs less

via what's not cooking at val's blog.


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