wildflower.

What is your relationship with food? Do you feel you have a healthy relationship with food, or are there areas that you could work on? Do ...

Okay, so we all like convenience, that's why so many people eat fast food and go for unhealthy processed foods. But how about creating o...

I have had a couple people visiting me this week so I didn't want to spend time on my phone or computer, so I took a little break from p...

Today I didn't have to work, so I got to spend the day at the beach swimming and playing with some amazing people. I was definitely get...

It was a great day at the Farmer's market today with quite the selection! I was very excited about the number of heirloom varieties that...

It seems I have taken quite the extended vacation from my blog and I do apologize for neglecting. However, I am starting this welcome back w...

Check out this article about how eating locally can actually alter your genes.